Stress and Time Management

STRESS AND TIME MANAGEMENT

DURATION: 2 days

Stress is a given in our frenetic, modern society.

This practical course explores the causes, symptoms and coping techniques for this common dilemma and is packed with exercises, tips and ideas to help you manage your stress, plan your time more effectively, prioritise your work and deal with distractions.

WHO SHOULD ATTEND?

  • Managers
  • Supervisors
  • Team Leaders
  • Engineers
  • Project Managers
  • Sales Staff
  • Support Personnel
  • Executive PA's
  • HR Personnel
  • Small Business Owners
  • Service Industry Specialists

Click here to request the full course outline.